Pumpkin & Pesto Grain Bowl - Solid Stash
Pumpkin & Pesto Grain Bowl - Solid Stash
Pumpkin & Pesto Grain Bowl - Solid Stash

Pumpkin & Pesto Grain Bowl

The perfect, versatile dish for Autumn and Winter

€9,90

€8,90
( / )
450g (a very generous one person-portion or serve as a side dish for 2-3 people)
No side dish needed!
Vegan and Sojavrij
10 minutes
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Our warming and super-delicious Pumpkin & Pesto Grain Bowl featuring roasted butternut squash, caramelised red onions, a punchy parsley-chive pesto, toasted almonds and dried cranberries is the wintery alternative for our extremely popular Springtime Quinotto.

Whether you enjoy it hot or at room temperature, as a full meal for one person, or a festive side dish for two or more – our Pumpkin Pesto Grain Bowl is the perfect, versatile dish for Autumn and Winter. And it’s bloody delicious too – duh.

Our Grain Bowl can serve as a complete Solid Stash meal for one. No need to add a carb or side dish for this one – just thoroughly heat in the microwave et voila: dinner at home (or lunch at the office) is served!

Important information about this dish

Cooking instructions

Preparation: heat in the microwave and stir every 2-3 minutes until piping hot throughout. (If you don't have a microwave, you can also prepare on the stovetop in a casserole dish with a few dashes of water, over medium heat, stirring often until piping hot throughout.)

Preparation: heat in the microwave and stir every 2-3 minutes until piping hot throughout. (If you don't have a microwave, you can also prepare on the stovetop in a casserole dish with a few dashes of water, over medium heat, stirring often until piping hot throughout.)

Ingredients & nutritional information

Key ingredients (check packaging for full list): soft wheat (46%; gluten); butternut squash (27%); red onion (10%); olive oil extra virgin; dried cranberries (sugar, 40% cranberries, sunflower oil); almonds (nuts); water; leaf parsley; chives; mustard (water, mustard seed, alcohol vinegar, sea salt, spice); fresh lemon juice; sea ​​salt; fresh garlic; sugar; balsamic vinegar (wine vinegar (alcohol), concentrated grape must, cooked grape must, coloring agent: sulphite ammonia caramel); black pepper.

Key ingredients (check packaging for full list): soft wheat (46%; gluten); butternut squash (27%); red onion (10%); olive oil extra virgin; dried cranberries (sugar, 40% cranberries, sunflower oil); almonds (nuts); water; leaf parsley; chives; mustard (water, mustard seed, alcohol vinegar, sea salt, spice); fresh lemon juice; sea ​​salt; fresh garlic; sugar; balsamic vinegar (wine vinegar (alcohol), concentrated grape must, cooked grape must, coloring agent: sulphite ammonia caramel); black pepper.

Allergens

Gluten, nuts (almonds), mustard, sulphites & alcohol (as a by-product in the mustard & balsamic vinegar). Please note: may contain traces of all allergens.

Gluten, nuts (almonds), mustard, sulphites & alcohol (as a by-product in the mustard & balsamic vinegar). Please note: may contain traces of all allergens.

Pimping tips

Pimping tips (optional):

  • Give the dish a creamy risotto-feel by stirring through some (plantbased) cream, and grating some (vegan) parmesan on top
  • Use your Grain Bowl as stuffing for peppers / aubergines / courgettes and roast in the oven until soft.
  • Crumble over some (vegan) feta cheese
  • Add a poached / soft boiled / fried egg on top for a vegetarian alternative
  • Next-level oven dish: roll a few tablespoons of your Pesto Grain Bowl into blanched savoy cabbage leaves. Put on top of a simple tomato sauce in an oven dish, and roast in the oven for approx. 20 minutes at 180°C
  • Serve as a festive side dish with all your holiday season dinners!
  • ... or simply drizzle with your very best extra virgin olive oil, a good grind of fresh black pepper and some sea salt flakes (like fleur de sel or Maldon sea salt), and maybe a little squeeze of fresh lemon juice.

Pimping tips (optional):

  • Give the dish a creamy risotto-feel by stirring through some (plantbased) cream, and grating some (vegan) parmesan on top
  • Use your Grain Bowl as stuffing for peppers / aubergines / courgettes and roast in the oven until soft.
  • Crumble over some (vegan) feta cheese
  • Add a poached / soft boiled / fried egg on top for a vegetarian alternative
  • Next-level oven dish: roll a few tablespoons of your Pesto Grain Bowl into blanched savoy cabbage leaves. Put on top of a simple tomato sauce in an oven dish, and roast in the oven for approx. 20 minutes at 180°C
  • Serve as a festive side dish with all your holiday season dinners!
  • ... or simply drizzle with your very best extra virgin olive oil, a good grind of fresh black pepper and some sea salt flakes (like fleur de sel or Maldon sea salt), and maybe a little squeeze of fresh lemon juice.
How to store

Please make sure your Solid Stash goes straight into the freezer without delay after delivery/collection, and that it is stored at maximum -18° C at all times. Ensure it remains frozen and at a steady temperature during transport (which should be as short as possible), and utilise appropriate cooling kit for this. Once defrosted eat within 24 hours and do not refreeze. Consume within 6 months after preparation date.

Please make sure your Solid Stash goes straight into the freezer without delay after delivery/collection, and that it is stored at maximum -18° C at all times. Ensure it remains frozen and at a steady temperature during transport (which should be as short as possible), and utilise appropriate cooling kit for this. Once defrosted eat within 24 hours and do not refreeze. Consume within 6 months after preparation date.